To our (s)quad: 

Cleaning your roller skates is essential to making sure they continue to work well. Think of it as a self-care routine for your skates — the more you pamper them, the better they’ll perform under pressure. 💁 

Whether you're a derby girl or a rookie skater who's still learning the ropes, these five regular check-ups will make sure your skates remain in the best possible condition. 

1. Boots

Boots often get overlooked when it comes to gear care, and it’s a shame because they make up most of your roller skate.

The most important aspect of keeping your boots in good shape is keeping them dry and conditioned. Outside puddles, humidity, and even sweat can make the material moist. 

To dry them, loosen up the laces and pull the tongues out so they are as open as possible. Leave them to dry naturally, without putting them next to a heater or other air source. 

If your skates are genuine leather, make sure you regularly condition them with an appropriate solution to keep them from cracking. 

2. Trucks

Wiping down your trucks every once in a while is a great habit to get into, but the more important task is keeping them tightened. 

It’s fairly standard to keep your trucks tight and fitted to the boot, but some skaters prefer to leave them a little loose for improved maneuverability. 

If you’re someone who likes your trucks a little looser, this step is especially important. Make sure your trucks are the proper tightness and that they are the same on each skate. 

Otherwise, you might find the truck to be unsafely loose after extended riding sessions.

3. Bearings

Your bearings are possibly the most integral piece of gear on your skates in regards to performance — they are what keep you moving easily and swiftly, so it’s important to make sure they stay clean and lubricated. 

Most quality bearings come enclosed, and these can be cared for by simply wiping them down and keeping them dry. 

Bearings that are not enclosed need to be lubricated on a regular basis since they are exposed to the elements fairly often. 

4. Wheels

Your wheels should be pretty maintenance free — except for the occasional debris buildup — but these likely will be one of the most frequent parts you’ll have to replace.

How frequently you need to replace your wheels will depend on the softness of the wheels you prefer. 

Soft wheels are preferred for outdoor usage, whereas harder wheels are the go-to for indoor skating. 

Naturally, the softer a wheel’s durometer, the faster it will wear down. If your wheels are worn down to the point that it slows you down, they probably need to be swapped out for a fresh set.

5. Toe-Stops

Toe-stops require very minimal maintenance since they don't take as much of a beating as other parts of the skate in most cases.

When you do your routine skate check-ups, take a moment to survey the toe-stops and make sure they're tightened to your preferred height and that the position is the same on both skates.

If you find that a significant portion of the toe-stop has degraded, it’s probably a safer option to go ahead and replace them. A fresh pair will ensure you are able to stop and slow down as quickly as possible.

By making a habit of replacing parts and cleaning up grimy hardware as needed, you’ll extend the life of your skates tremendously. 

Regular upkeep may seem tedious at first, but the more you do it, the more routine it becomes. 

Plus, it gives you a reason to get new skate gear — who can say no to that? 💛